Night Guards and Teeth Grinding: Protecting Your Smile While You Sleep
Discover how custom night guards help prevent teeth grinding, jaw pain, and enamel wear in National City, CA.
The Dental Damage You May Be Causing While Sleeping
Many people grind their teeth without realizing it.
Known as bruxism, teeth grinding often occurs during sleep and can place enormous pressure on teeth and jaw joints.
Some patients generate hundreds of pounds of force while grinding.
Signs You May Grind Your Teeth
Common symptoms include:
- Morning headaches
- Jaw soreness
- Chipped teeth
- Tooth sensitivity
- Worn enamel
- Neck pain
Many patients discover they grind only after significant damage has occurred.
How Grinding Damages Teeth
Grinding creates excessive friction between teeth.
Over time this can cause:
- Cracked enamel
- Flattened teeth
- Fractured restorations
- Gum recession
- TMJ discomfort
How Night Guards Work
Custom night guards create a protective barrier between upper and lower teeth.
Benefits include:
- Reduced tooth wear
- Less jaw strain
- Protection for crowns and veneers
- Improved comfort
Unlike store-bought guards, custom appliances are designed specifically for your bite.
Long-Term Benefits
Patients who wear custom night guards often experience:
- Fewer headaches
- Better sleep quality
- Reduced jaw tension
- Protection of expensive dental work
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