Teeth grinding, or bruxism, is a surprisingly common problem—and many people don't even know they're doing it until their dentist points it out. Bruxism usually happens unconsciously while you sleep, creating intense force that can severely damage your teeth and jaw joints over time.
If you are experiencing unexplained pain, it’s time to find out if a custom-fit night guard from Crown Dental Group in National City is the solution.
Top 5 Signs You May Be Grinding Your Teeth
Morning Headaches: You frequently wake up with a dull headache or pain around your temples. This is caused by the intense strain your jaw muscles put on your skull and face throughout the night.
Sore or Tight Jaw Muscles: Your jaw feels tired, stiff, or achy when you wake up. You may notice pain when trying to open your mouth wide.
Clicking Jaw Joint: You hear a clicking, popping, or grinding sound when you chew, talk, or open your mouth wide. This is a sign of stress on your temporomandibular joint (TMJ).
Worn-Down or Chipped Teeth: Your dentist notices your teeth are flat, chipped, or have severe wear patterns not typically seen in a normal bite. This wear can expose the sensitive inner layer of your teeth.
Sensitive Teeth: Unexplained tooth sensitivity (especially to cold) can be caused by the enamel wearing down from constant friction.
The Solution: A Custom Night Guard
A custom-fit night guard is a comfortable, personalized acrylic appliance worn over the top or bottom teeth while you sleep.
It acts as a cushion, absorbing the powerful forces created by grinding and clenching.
It separates your bite, relaxing your jaw muscles and easing tension on the TMJ joint.
Unlike boil-and-bite guards from the drugstore, a professional, custom-made night guard ensures a precise fit, maximum comfort, and optimal protection against grinding.
If you suspect you are grinding your teeth, call Crown Dental Group today to schedule an exam. Protecting your teeth now is the easiest way to avoid costly restorative work later!
